On November 1st, I decided to write down some goals for the end of the year. Something to work towards. I read that not only should you set goals, but they should be written down and end dates set for each goal. It was also suggested that your goals should be visible, don't hide them in a desk drawer to be forgotten. So I printed out my goals and put them on the refrigerator. Below is a review of my 2012 goals.
Emily's 2012 Goals
- Run 3 times per week
- Finished C25K program
- Rudolph Run 5K
- No weight loss
- I did not always achieve 64 ounces, but have become more aware of my water consumption.
Overall, I am satisfied. I am proud to say I completed a 5K, something I never thought I would be able to do. Now it's time to focus on 2013!